How To Format Apa

Formatting a document according to the American Psychological Association (APA) style can be a challenging task, especially for those who are new to academic writing. The APA style is widely used in social sciences, education, and business, and it has its own set of guidelines for formatting, citations, and references. In this article, we will explore the basics of APA formatting and provide tips on how to format your document correctly.
General Guidelines

The APA style has several general guidelines that apply to all documents. These include:
- Font and size: The recommended font is 12-point Times New Roman, although other legible fonts such as Arial, Calibri, and Georgia are also acceptable.
- Line spacing: Double-spacing is required throughout the document, including the title page, abstract, and references.
- Margins: One-inch margins are required on all sides (top, bottom, left, and right) of the document.
- Alignment: The text should be left-aligned, with a ragged right margin.
Title Page
The title page is the first page of the document, and it should include the following elements:
- Title: The title should be concise and informative, and it should be centered on the page.
- Author’s name: The author’s name should be centered on the page, below the title.
- Institutional affiliation: The author’s institutional affiliation should be centered on the page, below the author’s name.
- Date: The date of submission or publication should be centered on the page, below the institutional affiliation.
Here is an example of a title page in APA format:
Running Head: EFFECTS OF SOCIAL MEDIA ON MENTAL HEALTH
EFFECTS OF SOCIAL MEDIA ON MENTAL HEALTH
John Doe
University of California, Los Angeles
February 10, 2023
Abstract

The abstract is a brief summary of the document, and it should include the following elements:
- Summary: A brief summary of the document, including the main points and findings.
- Keywords: A list of keywords related to the document, which can help with indexing and searching.
Here is an example of an abstract in APA format:
Abstract
This study examines the effects of social media on mental health in young adults. The results show that excessive social media use is associated with increased symptoms of depression and anxiety. The study also found that social media use can have a negative impact on self-esteem and body image. Keywords: social media, mental health, depression, anxiety, self-esteem.
Body
The body of the document should include the following elements:
- Introduction: An introduction to the topic, including a review of the literature and a statement of the research question or hypothesis.
- Methodology: A description of the research methodology, including the participants, materials, and procedures.
- Results: A presentation of the results, including any tables, figures, or graphs.
- Discussion: A discussion of the results, including an interpretation of the findings and implications for future research.
Here is an example of a body paragraph in APA format:
The results of the study show that excessive social media use is associated with increased symptoms of depression and anxiety (see Table 1). The study also found that social media use can have a negative impact on self-esteem and body image (see Figure 1). These findings are consistent with previous research on the topic (e.g., Kaplan & Haenlein, 2010; Smith et al., 2018).
References
The references should include a list of all sources cited in the document, formatted according to APA style. The references should be listed in alphabetical order, with the author’s last name first, followed by the publication date, title, and publication information.
Here is an example of a reference list in APA format:
References
Kaplan, A. M., & Haenlein, M. (2010). Users of the world, unite! The challenges and opportunities of social media. Business Horizons, 53(1), 59-68.
Smith, J., Jones, K., & Johnson, D. (2018). The impact of social media on mental health in young adults. Journal of Adolescent Health, 62(4), 539-546.
Tables and Figures
Tables and figures should be used to present data and results in a clear and concise manner. Tables should include a title, column headers, and row labels, while figures should include a title, caption, and source.
Here is an example of a table in APA format:
Variable | M | SD |
---|---|---|
Depression | 3.5 | 1.2 |
Anxiety | 4.2 | 1.5 |

In conclusion, formatting a document according to APA style can be a challenging task, but with the right guidance and resources, it can be done correctly. By following the guidelines outlined in this article, you can ensure that your document is formatted correctly and that your research is properly cited and referenced.
What is the recommended font and size for APA formatting?
+The recommended font is 12-point Times New Roman, although other legible fonts such as Arial, Calibri, and Georgia are also acceptable.
How should I format my title page in APA style?
+The title page should include the title, author’s name, institutional affiliation, and date, centered on the page.
What is the purpose of an abstract in APA formatting?
+The abstract is a brief summary of the document, including the main points and findings, and should include keywords related to the document.